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Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension DVD by Pavel Tsatsouline
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension DVD by Pavel TsatsoulineBe as Flexible as You Want to Be Faster, Safer and Sooner "Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade. While stretching tissues may take years, changes in the nervous system are immediate!
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