Qigong Fundamentals 1: Five Animals do the Six Healing Sounds DVD by Michael Winn (Preowned)

Qigong Fundamentals 1: Five Animals do the Six Healing Sounds DVD by Michael Winn (Preowned)Unique! Powerful Six Sounds combined with dynamic, fun, Five Animal Movements, China's oldest chi kung from ancient shamanic dances. Accompanies Chi Kung Fundamentals 1 audio course. Integrates color, sound, breath, virtue essence and movement into one powerful method. As you play you will awaken healing energy within you. Lifetime treasures. Learn them well, the rest is easy. This simple, easy to learn home video guides you step by step through Chi

Basic technique to be a world champion

Thanks to his military experience and his past as a security expert

he has written or edited seven books on chi kung with Mantak Chia over the last 20 years

The Secret Art of Bruce Lee has been re-released by Pit Wheel Press as part of the Kung-Fu Monthly Archive Series

Front and rear view demonstrations

This exquisite piece of work is far more professional than any of the American pro wrestling mega-event videos produced recently

-Non-Aggressive Spring Load

Five Elements & Iron Fist

2 Standing to the ground

Noh is a traditional Japanese masked drama with dance and song with a 650 year history

Discover kettlebell training techniques you can do anytime

and Central Axis