Raw Pecans

Raw PecansPecan halves are full of healthy mono and polyunsaturated fats and as a part of a diet, can reduce cholesterol. There is a lot of vitamin A, vitamin B and a little less of vitamin E, but still enough to maintain a healthy intake. Pecan halves are worth a try if youre trying to add supplements to your diet in a delicious way and are also a great source of calcium for those who cant drink milk or eat products that contain lactose. Many people will

Just add water in the correct proportions and leave it a while and you will have a protein and nutrient filled meal

niacin and folate

It's not often you see white chocolate and peanuts paired

fibre and calcium

and offer a rich source of antioxidants

Nuts are the best source of Omega 3 and in this mixture

and snack on this delicious snack bundle

naturally bright and colourful snack are a great alternative to traditional crisps

Note: Each unit is provided in 100 grams

add texture to overnight oats

They are perfect for snacking

These are also great for decorating